Cryotherapy · −85°C · Illetas

Cryotherapy Mallorca

Feel Like New
in Just 3 Minutes.

Step into the most advanced cryo chamber on Mallorca. −85°C of dry, electric cold triggers deep regeneration, floods your body with endorphins, and leaves you lighter, sharper, and energized — in just one session.

€29 First session
2.5–5 min Per session
Dry Cold Electric, no nitrogen
Woman after cryotherapy session at Bluezone Mallorca
−85°C
Electric Cryo Chamber
3 min
Average Session
0%
Humidity (Dry Cold)
ab €29
First Session

What Happens After 3 Minutes at −85°C

Every session triggers a powerful cascade of regenerative responses. Here's what you'll actually feel — from the very first time:

Instant Energy Boost
Right after the chamber, a wave of alertness rushes through your body. Many guests describe it as an instant energy boost — clearer, more awake, physically reset.
Eased & Mobile
Many guests describe a pleasant easing of tension and a freer-feeling body after cold exposure — particularly after training, long days or intense physical effort.
Faster Recovery
The short cold exposure activates circulation — warm blood then returns intensely to the body. Tangible support for regeneration after training or physically demanding days.
Fresh Skin & Glow
The intense cold response stimulates skin circulation. Many guests report a fresher, firmer-feeling complexion and a pleasant glow after regular sessions.
Deeper Sleep
Many guests report a calmer evening and easier falling asleep after regular sessions — a noticeable part of the cryo experience.
Mental Clarity & Focus
Clearer and more focused: the alertness often lasts several hours — one of the most common pieces of feedback we get after a first session.

How Cryotherapy Works at Bluezone

No nitrogen gas. No claustrophobia. No guesswork. Our Art of Cryo V1 Lux high-performance cold chamber is made in Germany, TÜV-tested, precisely temperature-controlled and individually calibrated. Here's exactly what to expect:

On Boarding

Before your first session, you fill out a short pre-session questionnaire. We go through the contraindications with you and adjust the session duration to your personal profile. If you have any pre-existing medical conditions, please clear suitability with your doctor first.

Enter the Chamber

You step in wearing underwear or a swimsuit, plus protective gloves, socks, and slippers. The electric whole body chamber is spacious, dry, and walk-in — you enter completely for full-body exposure.

2.5–5 Minutes at −85°C

Dry, electric cold envelops your body. No humidity, no wind — just intense, precise cold. The session is guided and monitored the entire time.

Walk Out Transformed

Within seconds of exiting, warm blood returns intensely to your body. Many guests leave the chamber with a sense of lightness, clarity and physical freshness — and an involuntary smile.

Person inside cryotherapy chamber at Bluezone Mallorca – electric whole-body cryo at −85°C

Who Uses Cryotherapy at Bluezone?

Athletes & Active People

Professional and amateur athletes use cryo for accelerated recovery between training sessions. Reduced inflammation, faster muscle repair, and improved sleep quality mean more training capacity and better results.

Executives & High Performers

Demanding weeks, high mental load, little real rest — many guests use cryo as a weekly reset ritual. Three minutes of intense cold as a break from the pace of everyday life, with a clearer feeling afterwards.

Anyone Who Wants to Feel Better

You don't need to be an athlete. Whether after a demanding phase, a long trip or simply out of curiosity — many guests integrate cryo as a regular well-being ritual in their routine.

Woman inside Bluezone cryotherapy chamber at -85°C Mallorca

When cryotherapy is not suitable

Whole-body cryotherapy is well-tolerated when the following contraindications are ruled out. Please let us know before booking in any of the following cases — participation may not be possible or may require prior medical clearance:

  • Untreated or unstable arterial hypertension
  • Severe cardiovascular disease, unstable angina pectoris, recent myocardial infarction
  • Recent stroke or TIA
  • Severe peripheral arterial disease (PAD)
  • Raynaud's syndrome
  • Cold urticaria or cryoglobulinemia
  • Acute infections with fever
  • Peripheral polyneuropathy
  • Pregnancy
  • Acute deep vein thrombosis
  • Open wounds or unhealed surgical scars in the treatment area
  • Severe claustrophobia
  • Alcohol or drug intoxication

If in doubt, please clear suitability with your doctor first. Before every first session we go through the pre-session questionnaire with you in person.

Note

Our sessions are designed for well-being and regeneration. They are not a medical treatment and are not delivered on the basis of a medical indication. They do not replace medical diagnosis or medical therapy. If you have pre-existing conditions, acute symptoms or any uncertainty about suitability, please consult your doctor before booking.

What Our Clients Say

5.0from 19 reviews on Google

"I had an outstanding experience at BlueZone Longevity Mallorca. From the very first moment, everything felt extremely professional, welcoming, and completely tailored to individual well-being. Special thanks to Brigita, the manager, who is truly exceptional. Her attention to detail, deep knowledge, and genuine care create an atmosphere that is both inspiring and calming. I warmly recommend BlueZone Longevity Mallorca to anyone serious about investing in their long-term health and vitality."

K
Karsten N.
Google Review

"After a strenuous weekend hike, my legs were seriously aching. Three minutes in the cryo chamber at Bluezone Mallorca — and I felt brand new. Honestly, it felt like someone had reset my entire body to zero. Super friendly, extremely helpful team. Clean facilities. Great atmosphere. Professional from start to finish. Absolutely recommended."

J
Joe A.
Google Review

"An outstanding experience! Brigita was very professional and friendly. After the treatment, I felt full of energy, slept deeply and woke up refreshed. I want to come back in a few days and try the cryotherapy. I'm thrilled with this place and will definitely return. 10 out of 10!"

K
Karina H.
Google Review

Simple Pricing. No Surprises.

Try your first session at a special introductory rate. Packages available for those who make cryo part of their routine.

Whole Body Cryotherapy −85°C

Per session · 2.5–5 minutes · Guided & monitored

First Session
€29
try it once
Single
€49
per session
10 Sessions
€349
€34.90 each
20 Sessions
€579
€28.95 each

Frequently Asked Questions

Whole-body cryotherapy at −85°C is a well-established application when contraindications are ruled out. Our Bluezone cold chamber uses dry, electric cold (no nitrogen gas), the temperature is precisely controlled and every session is continuously supervised by our team. Before your first session you fill out a short pre-session questionnaire — you'll find the contraindications further down on this page.

Sessions last between 2.5 and 5 minutes. Your exact time is calculated individually by our software based on your personal anamnesis. The short duration ensures maximum effect with minimal stress on the body.

For optimal results, we recommend 1–2 sessions per week. Daily use is also possible and safe. Many athletes and regular users build cryotherapy into their weekly routine for sustained, compounding benefits.

You enter the chamber in underwear or a swimsuit. We provide protective gloves, socks, and slippers to keep your extremities warm while your core body is exposed to the cold stimulus.

Most guests feel an effect immediately after their first session — a rush of energy, an elevated mood and a sense of lightness. Tangible effects on regeneration and overall well-being build up with regular use over the following weeks.

The cold is intense but brief — and the dry nature of the chamber makes it far more tolerable than you might expect. There's no wind, no humidity. Afterwards, you warm up within minutes and feel deeply energized, not cold.

Cold Is Just the Beginning

Cryotherapy is powerful alone — and exponentially more effective when combined with other Bluezone systems. Each technology amplifies the other.

Combine With Cryo
MCS Light Therapy
Post-cryo infrared light penetrates deeper into tissue warmed by the vasodilation response. Enhanced ATP production, skin renewal, and relaxation.
Discover MCS Light Therapy →
Combine With Cryo
Lymphatic Flow System
Cryo activates the circulatory system; the Flow System then supports with rhythmic compression. Many guests combine both for a more complete regeneration experience.
Discover Lymphatic Flow →
The Full Circuit
LongevityLoop™
Experience cryo as part of the complete 30-minute regeneration circuit — MCS, Cryo, and Flow in one synergistic sequence. Maximum impact.
Discover the Loop →

3 Minutes. One Decision.

Your first session is just €29. No commitment, no subscription — just step in, feel the difference, and decide for yourself.

Book First Session — €29 →